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Tag: recipe

Weight Loss Journey: Non-Food Rewards

12Jan

So, I was reading this post over at Skinny Mom, and it got me to wondering…what are non-food ways to reward yourself?  How many different ways can you celebrate without food? If you’re like me in your weight loss journey, READ MORE

TinaShawFoodhealth, recipe, weight loss, Weight Watchers1 Comment

How About a Recipe Makeover?

07Nov

So, in my weight loss journey, there are many tips and tricks! One of them is taking an existing recipe and trying to figure out how you can make it healthier. It helps when you look at the nutritional value…so, READ MORE

TinaShawFoodhealth, recipe, weight loss, Weight WatchersLeave a comment

Pumpkin Pie Spice Coffee WWPP=2

07Oct

So, yay for cold fronts, a little rain and cooler fall-like temps!  And for craving some pumpkin coffee but not wanting to venture out!  So, I’m joining the pumpkin revolution, too…here’s what I came up with…quick, easy, homemade and yummy!!! READ MORE

TinaShawFoodcoffee, food, recipeLeave a comment

My go-to Banana Pudding recipe

13Aug

Best.banana.pudding.EVER!!!  Ever. [edamam-recipe-recipe:1]

TinaShawFoodrecipeLeave a comment

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