Musings of a Mom...

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health

Weight Loss Journey: Non-Food Rewards

Pin ItSo, I was reading this post over at Skinny Mom, and it got me to wondering…what are non-food ways to reward yourself? ¬†How many different ways can you celebrate without food? If you’re like me in your weight loss… Continue Reading →

How About a Recipe Makeover?

Pin ItSo, in my weight loss journey, there are many tips and tricks! One of them is taking an existing recipe and trying to figure out how you can make it healthier. It helps when you look at the nutritional… Continue Reading →

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